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MENU OF SERVICES
FREE Consultation
Learn more about Sandi Andersen and what her vast amount of knowledge, extensive training and years of experience can do for you. During this free consultation, Sandi will touch upon your current challenges, as well as short and long term goals you are wanting to achieve, which will help Sandi determine what services, programs, etc. will be most beneficial to you. Please allow 15 minutes for your FREE consultation.
Initial Assessment
During your assessment with Sandi, you will go through an extensive medical history, address past, present and future challenges, as well as discuss in detail your short and long term goals. Sandi will tailor a custom Dosha specific food chart, specific to your dietary, emotional and physical needs. In your free follow up you will meet with Sandi to receive your assessment report. With Sandi's support and guidance you will both decide the new path you will take to optimal health. Please allow 50 to 60 minutes for a complete and accurate assessment.
Wellness Consultation
We strongly believe follow-up wellness consultations are essential to the success of your custom-tailored program. Wellness consultations are private, one-on-one meetings with Sandi. Together, you will discuss your progress since starting your new journey, as well as any questions and/or concerns you may have. All wellness consultations are scheduled for 30 minutes.
Indigo Wellness & Food Plan
Over a decade of traveling the world to research, study and practice Eastern and Western medicine has gone in to what we believe is one of the most effective, life-altering wellness programs in the world, the Indigo Diet Plan. Sandi combines Ayurveda's 5,000 year old wholistic healing traditions (food as medicine) and the scientific practice of a PH balanced diet to create a custom-tailored plan that will not only open the door to a much healthier lifestyle, but this natural and wholistic approach will lead you on a path of physical, mental and spiritual well-being.
- This is an individualized food plan tailored to your lifestyle and body needs.
- Can be used for either for weight-loss or lifestyle change.
Personal Coaching
There
are many things that make Sandi Harmon unique - starting with monthly
personalized one-on-one consultations. You will have a partner to guide
and support you through your lifestyle change - understanding you and
your personal viewpoint and together you will overcome your challenges
and enhance your success.
You
can meet with Sandi Harmon in-person or you can enjoy the convenience
and privacy of phone consultations. Either way, you will get the
personal attention and support you need to be successful in your goals!
Private Yoga
Sandi has been practicing yoga since the age of 14 and teaching yoga for almost two decades. Sandi's classes are creative, strong, core burning Vinyasa. Her healing style is inspiring and compassionate Sandi infuses guided meditation, breathing techniques (Pranayama) and energy awareness, focusing on proper anatomical alignment with energizing sequencing, while exploring mind, body and spirit through asana.
HCG Weight-Loss Regime
Sandi will explain to you what the HCG weight-loss regime can do for you. Let her show you our testimonials and FANTASTIC results from the use of our HCG weight-loss regime. Lose between 15 and 20 pounds in 26 days! You will melt excess fat and will continue to feel healthy, fit and happy during the regime, without feeling hungry. The method is safe for both men and women and is completely free from side effects. A 100 percent natural method that does not involve any chemical appetite suppressants.
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